Our practitioners have over 10 years of experience, are passionate about their work, and are knowledgeable regarding the management of most musculoskeletal conditions across all age groups.
We can adapt our treatments to suit different individuals' preferences and needs.
We believe in continuous professional development and are dedicated to providing ethical and high-quality care to our community.
We want to help you optimise function so that you can focus on doing what you love!
Whether you're a private patient, enrolled in a Chronic Disease Management (CDM) plan through your GP, a veteran under DVA, a plan-managed or self-managed NDIS participant, or seeking treatment support through Worker’s Compensation or Motor Vehicle Accident claims, we warmly welcome you to our practice!
We aim to make your visit as convenient as possible with a variety of payment options, including HICAPS, EFTPOS, and Medicare Easyclaim facilities, ensuring a seamless, hassle-free experience.
We see people of all ages and manage a wide range of musculoskeletal issues, such as low back pain, sports injuries, jaw dysfunction, headaches, migraines, herniated discs, sciatica, rib pain, ankle sprains, shoulder injuries, extremities (such as hip, hand, wrist, elbow, ankle, knee etc.).
In children and infants, we additionally manage conditions such as torticollis (side-bending of the head), plagiocephaly (flat head syndrome), mechanical breastfeeding issues due to tongue or jaw problems, not meeting muscular milestones, primitive reflex assessments, asymmetries such as scoliosis, and more. We are paediatrics trained and we do not perform high-velocity spinal manipulation on babies and very young children.
The Initial
Chiropractic Visit
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Comprehensive Treatments
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No 5 Minute Appointments
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Finding The Root Cause
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Punctuality
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Empowering Self-Management
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Evidence-Based Care
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Separate Treatment Modalities
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Inclusive Care
The Initial
Massage Therapy Visit
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Diploma Trained
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Experienced Therapists
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Targeted Treatments
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Varied Techniques
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Punctuality
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Inclusive Care
Remedial massage offers targeted therapy for musculoskeletal issues, aiming to reduce muscle tension, alleviate pain, and improve mobility in all age groups.
Our massage therapists are highly qualified, holding Diplomas in Remedial Massage. This means they have in-depth training in anatomy and are skilled in managing injuries and pain syndromes. They are experienced in a wide range of techniques to help promote healing.
Radial Shockwave Therapy is a non-invasive treatment that uses acoustic waves to stimulate healing, reduce pain, and improve mobility. It is commonly used for conditions such as plantar fasciitis, tennis elbow, shoulder tendinopathy, jaw pain, and muscle trigger points. This effective therapy promotes tissue regeneration and is ideal for chronic injuries and musculoskeletal pain.
Radial Shockwave Therapy sessions can be booked with chiropractor Cathrine through the online booking page.
Dietitian
Michael
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Dietetics is the science of understanding how diet and nutrition impact health and wellbeing. Dietitians provide evidence-based advice to help individuals make informed food choices, manage health conditions, and achieve optimal health. They offer personalised guidance tailored to specific needs, such as managing diabetes, improving gut health, exercise nutrition, or addressing food intolerances.
Dietetics focuses on practical strategies for balanced eating and incorporates the latest research to promote long-term health. Whether you’re seeking advice for a specific condition or simply want to improve your eating habits, dietitians can help you achieve your nutrition goals.
Michael, our Dietitian, has experience in managing chronic conditions such as weight loss, cardiovascular health, and diabetes. He can also advise on supplement use to support your dietary needs.
He accept chronic disease management plans, as well as private patients. Consultations may be claimable on your private health insurance, depending on your health fund and cover.
Michael is available for bookings on Saturdays!
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PREGNANCY MASSAGE
As your body grow and welcomes the changes of pregnancy and postnatal recovery, additional strain can sometimes cause discomfort. Our skilled remedial massage therapist, Emma, is here to support you with her expertise, offering tailored therapy to ease pain, enhance mobility, and promote relaxation.
With a deep understanding of the physical demands during this special time, Emma provides compassionate and effective care to help you feel your best.
Pilates is designed to create greater core strength, stabilisation and postural balance by focusing on controlled movement patterns. Our classes cater for all ages and suit beginners to intermediate level.
The classes are kept small to ensure that our Pilates instructor Anghela can give you personalised feedback. She will change the exercises to cater for your prior injuries, flexibility and fitness level. Classes are held at the upstairs dance studio.
Open Late
Treat at Initial Visit
Private Rooms
Longer Consults
Daily Availability
Open Saturday
Experienced Clinicians
Gentle Techniques
High Force Techniques
Soft Tissue Work
Small Group Pilates
Opening Hours
Contact Us
Phone number: (02) 95892755 / 0475182399
E-mail: info@jannalihealthcare.com.au
Address: Suite 3, 7-9 White Street, Jannali, Sutherland Shire
Please note that reception may be unattended during our opening hours.
We will usually return calls within 30 minutes.
OUR SERVICES
Chiropractic
Chiropractors are skilled at diagnosing, treating and preventing musculoskeletal disorders of the spine, extremities, head and jaw
Shockwave Therapy
Shockwave therapy is an effective treatment that uses sound waves to stimulate healing, reduce pain, and improve function.
Pilates (mat)
Our Pilates classes are small and run by an experiences instructor. These classes are meant for beginners to intermediate, and are suitable for all ages and fitness levels. Contact us for a free trial class!
